A place to talk about Weight loss. A gathering of people interested in helping each other with out being charged a membership fee. A place to record what your eating and what exercises your doing for how long a place for us to congratulate each other over pounds lost. "A gathering of Friends"
Hi All,
I must admit I did not do my walking till after midnight on the 2nd but I walked .41 tenths of a mile at .06 miles per hour and it took me 35minutes and 38 seconds. I will be walking again today.
No comments:
Post a Comment