Got up at 11:00 started the computer and got a isp management error got that fixed and was on the bowflex treadclimber. by 1245, I did a full 30 minutes of walking at 1.0 speed. I read while walking to get my mind off the boring exercise.... whatever at least I did it..
nelda
my weight loss website:
http://aircastles-internet-marketing.biz/2aim/wt-loss1.htm
Positive attitude is the power that drives you to successful weight loss. Developing and manifesting a positive attitude makes all life happier and more successful.
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