Jan 25, Day 27 toward my nice trim 67 yr old body.

I made my entry on time.. he he he....
well that book V for vengence is pretty good. I was reading it while I walked and didn't even notice  the time, I was so involved..

A  speed of 1.4 for 1 hour 1minute and 23 seconds, for a distance of 1 mile and 4 tenths. Pretty good book. In fact it pulls you into the plot just like Anne McCaffrey's books do.

Nelda

Jan 23 - day 27 on my way!

well I think I improving
A speed of 1.3 for 35:05 minutes and a distance of .73 0f a mile.


lol at least I'm not a dragon any more




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nelda

Day 5

Its almost New Years... But I walked today 30 minutes 30 seconds at .05 for ,36 of a mile. Read almost a full chapter...tell you more latter.
Nelda
Happy New Year
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27th day to lose 100 pounds

Hi,
Day 27 and I don't feel any smaller then I was, but I don't think I am giving it the dedication I should. Are you? It would be much better if someone would talk to me here... then I'd have to respond everyday...

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Day 13 to lose 100 lbs + Black Friday

Hi,
Well I'm posting for the day before This is the 24's posting...
Well I started off pretty early some fool who won't admit it did a text message to wish me a Happy Thanksgiving.. but at 6:15 am....woooooo I'm a night person... LOL so at about ten AM my daughter Chelly called me to wish me Happy Thanksgiving... that was Ok, we talked about an hour... hopefully since I finally got her to go to my business site she will work her way to the blogs..

Well at about 1PM I walked on the tread mill for 10 minutes.. yea I know that is not 30 minutes but something is better then nothing..

I know why they named the day after Thanksgiving Black Friday do you?... All those bad thoughts about how many pounds you put on...eating.. Well I had on chicken drum stick and about 1/2 cupp dressing.. and let it go at that didn't even have breakfast...

Well good luck on getting that fat off.

Nelda
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