Hi,
Well I'm posting for the day before This is the 24's posting...
Well I started off pretty early some fool who won't admit it did a text message to wish me a Happy Thanksgiving.. but at 6:15 am....woooooo I'm a night person... LOL so at about ten AM my daughter Chelly called me to wish me Happy Thanksgiving... that was Ok, we talked about an hour... hopefully since I finally got her to go to my business site she will work her way to the blogs..
Well at about 1PM I walked on the tread mill for 10 minutes.. yea I know that is not 30 minutes but something is better then nothing..
I know why they named the day after Thanksgiving Black Friday do you?... All those bad thoughts about how many pounds you put on...eating.. Well I had on chicken drum stick and about 1/2 cupp dressing.. and let it go at that didn't even have breakfast...
Well good luck on getting that fat off.
Nelda
http://aircastles-internet-marketing.biz/products.htm
kindle is selling for 79.00 check it out!
Well I'm posting for the day before This is the 24's posting...
Well I started off pretty early some fool who won't admit it did a text message to wish me a Happy Thanksgiving.. but at 6:15 am....woooooo I'm a night person... LOL so at about ten AM my daughter Chelly called me to wish me Happy Thanksgiving... that was Ok, we talked about an hour... hopefully since I finally got her to go to my business site she will work her way to the blogs..
Well at about 1PM I walked on the tread mill for 10 minutes.. yea I know that is not 30 minutes but something is better then nothing..
I know why they named the day after Thanksgiving Black Friday do you?... All those bad thoughts about how many pounds you put on...eating.. Well I had on chicken drum stick and about 1/2 cupp dressing.. and let it go at that didn't even have breakfast...
Well good luck on getting that fat off.
Nelda
http://aircastles-internet-marketing.biz/products.htm
kindle is selling for 79.00 check it out!
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