Denial - Do you suffere from it?

I think I do, I hate the idea of excersizing.. I use denial to keep me from thinking I really need to lose weight, or DIE...at close to 290 I stress my heart, my lungs, the entire body, but until I convince myself I really want to do this I just struggle with it. On again Off again.. and it makes no sience, none at all. I have started listening to my radio, I used to love to dance and at least I stand up and dance once or twice a day...

I'm going to try harder... until I accomplish my goals, setting on my butt all day will not do that.

nelda