Hi,
When I smoked it took numerous trys to convince myself that I must stop.
After 6 years if being a non smoker I know it was worth the effort. I guess loosing weight is going to be the same. Just keep on keeping on...
So I restarted. LOL it is going to work... period!
Wednesday, 6 jun 12:
1.0 speed, 10 minute duration, not enough distance to mention.
Thursday, 7 Jun 12:
1.0 speed, 31:39 minutes /seconds, .52 tenths of a mile at 279 lbs
Friday, 8 June 12: Happy birthday Son... he is 51 today.. WOW!
1.0 spd, 30:00 min/sec, .49 tenths of a mile
Hope who ever reads this will talk to me.. make comments because having someone talk to you about your goals always helps...
Till next time.. Nelda
thanks for reading this.
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