Arrow it down and get to the point
You must expend calories to lose weight! - period.........
speed 1.4, time 31:12, distance 0.71
and my knee hurts
A place to talk about Weight loss. A gathering of people interested in helping each other with out being charged a membership fee. A place to record what your eating and what exercises your doing for how long a place for us to congratulate each other over pounds lost. "A gathering of Friends"
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