You know you can be stupid and try to be 20 yrs old and push way to hard or use a calm every day routine ...
I did not walk today - to hot inside and I hurt...
A place to talk about Weight loss. A gathering of people interested in helping each other with out being charged a membership fee. A place to record what your eating and what exercises your doing for how long a place for us to congratulate each other over pounds lost. "A gathering of Friends"
No comments:
Post a Comment