Thursday, January 5, 2012

day 7 and skip one, then day 8




that title is confusing...
Hi...
Jan 2 is really the 7th day late afternoon 2 jan I walked.38 tenths of a mile at .08 miles per hour and it took me 31 minutes and 03 seconds.
Now the skip day, That was my shopping day I spent 6 + hours in town shopping.
Yesterday Jan 4th at 11:30 pm I walked .42 tenths of a mile at .08 for speed for 34 minutes and 20 seconds.
I have been busy all day working on the Lost Colony website..

Nelda
See weight loss products at:

WEIGHT LOSS & HEALTHY LIVING

http://aircastles-internet-marketing.biz/2aim/wt-loss2.htm 

 

 

 

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