My walk was ranged between 1.3/1.5/1.8 and 2.0 I walked 30:05 for a distance of .66 miles. I live in a Oak forest. Should be out there walking, but I love my BOWFLEX...
Nelda
have you bee to the website? checked out the links?
A place to talk about Weight loss. A gathering of people interested in helping each other with out being charged a membership fee. A place to record what your eating and what exercises your doing for how long a place for us to congratulate each other over pounds lost. "A gathering of Friends"
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