Thursday, December 1, 2011

DAY 19 TO LOSE 100 LBS

Well it looks like I'm bad at writing about losing weight. I have been using the tread mill.. I walked 17 minutes today.. LOL while I read a book. been eating right at 1200-1600 calories a day.. need to cut that down.. gave up sugars and sweets maybe once a month I might have a candy bar..but there isn't jellie  syrup sugar in the house at all...

gotta get up at 830 and its 3:48 am right now so night take care and write me

shopping tomorrow

Nelda



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